Specialist Counsellor for Children and Adolescents

Does your child experience any of these mental health issues?

• anxiety

• negative thoughts

• anger

• overwhelm

• doesn't sleep well

• struggles with eating

• bullying

• fear of trying new things

• low mood

• low self-confidence

• struggles with changes

• keeping healthy relationships

If so, then you are in the right place.

I help children and young people:

• manage anxiety and stress

• express anger in healthy ways

• communicate their needs and feelings

• gain self-confidence

• trust themselves

• learn helpful coping strategies

• build relationships

• try new things

• enjoy their lives.

How can counselling help you?

Your voice is heard.

Counselling is a space where you can get things off your chest, and what you share will remain confidential. I will believe you and stay curious to understand your experiences. Although talking about some of the key life events or relationships might bring discomfort, finding validation of your feelings and experiences can ease the pain.

You learn helpful coping skills.

Learning helpful coping skills involves practising techniques to help you deal with stress, challenges, and intense emotions. We will identify your strengths, activities you enjoy and things that make you happy to develop a toolbox you can rely on.

You start to believe in yourself.

I will work with you to identify and challenge negative beliefs about yourself, replacing them with more positive and realistic ones. Additionally, I will teach you techniques to manage self-doubt and develop healthier self-care habits, ultimately contributing to a stronger sense of self-worth.

Let me join you on your journey to healing.

Reach out to me by calling: 07472 342026, sending a message or using a contact button below.

Once you have made contact, we can arrange a free 15 min consultation for you to ask anything you would like to know about counselling and ensure I am the right person for you.

If you choose to work with me, we will schedule the initial session to discuss your needs and goals. The first and following appointments last 50 minutes.

In the following sessions, we will work towards your goals and review the therapy regularly to ensure it meets your needs.

Some people only need a few sessions, and others work with me long-term. When you are ready to end the counselling, I will celebrate this milestone with you.

In this session, I will ask about your difficulties, past experiences and hopes for the future. I will tailor our sessions based on this information and your preferences.

You can choose between online, face-to-face sessions or a mix. Each sessions costs £60.

Subscribe to the newsletter

The Counselling Room

I will meet you in a consultation room in the Numark Pharmacy in Shepshed at 14 Field Street, Shepshed, LE12 9AL

This location is accessible from Loughborough, Coalville, Ashby de la Zouch and surrounding areas.

The car park on-site is free of charge for my clients.

Get in Touch

Feel free to contact me with any questions or concerns. You can use the form below, email me directly, WhatsApp, or call me on 07472 342026. I appreciate your interest and look forward to hearing from you.